Holding Space for People-Pleasers

In this episode of Holding Healthy Space, I sit down with special guest Shania Jagnandan, boundaries and burnout coach and close friend! We dive into her work as a burnout coach and peer supporter, as well as how to hold space on social media for self-proclaimed people-pleasers and overachievers.

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5 Ways to Start Holding Healthy Space

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Is Impostor Syndrome Holding You Back From Holding Healthy Space?