5 Ways to Start Holding Healthy Space

In this episode of Holding Healthy Space, I sit down with you to chat about five different internet platforms where you can start holding space. Holding healthy space can look like showcasing your portfolio, finding like-minded people, or building a community. As recent health graduates and early-career professionals, choosing where to put your time, energy, and effort on the internet can be daunting, but I'm here to help!

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Navigating Conversations about Health Behaviour Change

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Holding Space for People-Pleasers