Hi, I’m Meg! 👋🏻

and this is our space for all things health promotion, communication, misinformation, and how to hold supportive, digital and in-person presence in the health and wellness space

Podcast
Navigating Conversations about Health Behaviour Change
Navigating Conversations about Health Behaviour Change
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5 Ways to Start Holding Healthy Space
5 Ways to Start Holding Healthy Space
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Holding Space for People-Pleasers
Holding Space for People-Pleasers
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Latest podcast episodes

Blog
My Burnout Story: Overexertion amongst Health and Wellness Students
My Burnout Story: Overexertion amongst Health and Wellness Students
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What is Impostor Syndrome?
What is Impostor Syndrome?
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What is Health Promotion?
What is Health Promotion?
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Latest on the blog

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View fullsize Honeymoon 🍯 JULY 1-6, 2024 | Wedding Series Part 7/7 Escaped to Montréal for a relaxing week 🚂 Our first VIA ride together 🥯 All the bagels 📚 Bookstores are the way to my heart … even though I buy way more than I actually read 🍟 P
View fullsize Reception 🪩 JUNE 29, 2024 | Wedding Series Part 6 And that’s all folks!! We enjoyed a yummy dinner (butter chicken, palak paneer, aloo gobi, and more), emceeing from @nick_crees, guitar playing from lil brother Ryan, and had a blast dancing t
View fullsize Familyyy 💜 JUNE 29, 2024 | Wedding Series Part 5 Here’s to the village that made it happen! 🥂 📸 @michellebetlemphoto
View fullsize First Look 👀 JUNE 29, 2024 | Wedding Series Part 4 OK I’ve decided this is gonna be a seven part series lol (I’m the bride and this series is gonna be as long as my speech IYKYK). Picture 2 is the moment Kaushal said “So THIS is
View fullsize THE CEREMONY 🌸💜 JUNE 29, 2024 | Wedding Series Part 3 Time for the photos you’ve been waiting for! There were way too many beautiful pics from the incredible @michellebetlemphoto to choose from 😭 Obsessed with how she captured our special d
View fullsize Ganesh Sthapana & Pithi 🌼💛 JUNE 28, 2024 | Wedding Series Part 2 The day before our wedding, we got together to seek blessings for good luck on our special day from Lord Ganesha, the wonderful married women in our lives, and our family and fri

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